New study finds a positive correlation to low folate and depression. It makes sense as depression drives one towards a carbohydrate dense diet to attempt to spur seritonin levels nutrient dense vegetables high in folate may be neglected.
http://www.swansonvitamins.com/health-library/articles/emotional-health/more-folate-could-mean-less-depression.html?SourceCode=INTHIR355
If you are poor and eating a diet poor in folate you are going to be prone to this disabling disease.It is ironic that the SAD leads to SAD.(Standard American Diet and Seasonal Affective Disorder)
Thursday, February 11, 2010
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