Thursday, December 23, 2010

Tofu Casserole with Nut Butter





















Pictured Finished casserole (middle) rice oat biscuits with hummus (top) and leftovers(Bottom)

Preheat over 350
in a large bowl
Grate 1 carrot 1 medium zuchini add 1/2 C cashews 1/2 C pinenuts 1/2 tsp 5 spice
1tsp basil 1tsp sea salt

in blender 2 packages silken tofu soft(unless you want it chunky then use firm)1/4C almond butter 1/4C peanut butter 1T coconut oil.
2 T agave syrup 2 tsp tamari or Bragg's or soy sauce.1/4 onion.3 cloves garlic blend until smooth.

In a bowl put 4 OZ rice stick noodles cover with boiling water stir until soft cover for 12-15 minutes and then rinse with cold water. place in casserole dish.

Mix blended liquid into grated vegies and seasonings and pour over noodles mixing thoroughly and bake covered 20 minutes then finish uncovered as it turns a tan color and looks almost dry in the center.
Here is a link to the three bowls and the final product.
http://www.youtube.com/watch?v=arIw98NoES8


http://www.youtube.com/watch?v=nZ9aduzEoys

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